Discover How to Quickly & Easily GET VEGETARIAN MEALS ON THE TABLE IN NO TIME! 

Effectively tapping into the expertise and know-how, insider secrets and wisdom of the vegatarian kitchen and culinary secrets!

Desk: Your Name
3:31 am
Date:

Dear Friend,

This guide is meant for everyone who has ever needed to understand and enjoy this method of preparing sustenance and delights for the vegetarian palette and preference.  

There are many who choose alternatives to protein and traditional meat meals. Regardless of conviction, religion or just mere choice, vegetarian eating is on the rise and with it the skills to choose and prepare better vegetarian meals for all occasions, budgets and tastes.

Others choose vegetarianism for health-related reasons and concerns. If you are interested in living better and healthier, this guide is for you. It will teach and enlighten you as to what is required to choose, prepare and enjoy healthier vegetarian alternatives. There are numerous options and ways to make food interesting by flavoring it naturally. Vegetarian dishes do not have to be bland or uninteresting.

Fruits, spices and essences can be used to greatly enhance taste and flavor, bringing out the best in all types of food.

Learn how infusing natural flavors can accommodate almost any preference and palette for vegetarian cooking and culinary delights.

Experiment and explore tastes and flavorings like

-       Almonds

-       Basil.

-       Celery Seeds, Salt and Herbaceous Mixture.

-       Celery.

-       Distilled Tarragon and Chill Vinegar for Salads and Sauces.

-       Garden Mint.

-       Ginger.

-       Lemon Thyme.

-       Lemon.

-       Lime Juice And Pure Lemon Juice.

-       Mixed Sweet Herbs.

-       Orange.

-       Parsley.

-       Raspberries.

-       Ratafia.

-       Sage.

-       Savory.

-       Strawberries.

-       Tarragon.

-       Vanilla.

Here is just some of what you will be sharing in, through this newly released e-book:

-       Soups                                                    

-       Sauces                                                                               

-       Rice, Macaroni, Oatmeal                                                 

-       Eggs And Omelets                                                            

-       Salads And Sandwiches                                                            

-       Savory Dishes                                                                            

-       Vegetables, Substantial                                                                 

-       Vegetables, Fresh                                                                           

-       Preserved Vegetables And Fruits                                  

-       Jellies (Vegetarian) And Jams                                                 

-       Creams, Custards, And Cheesecakes                                           

-       Stewed Fruits And Fruit Ices                                                     

-       Cakes And Bread                                                                       

-       Pies And Puddings                                                                     

…and much, much MORE!

This ‘How To’ Guide Will Help You Get To The Bottom Of The Matter In One Cover-To-Cover, Easy-To-Use Reference Guide.

Get All The Facts And Information You Need To Make THE MOST OF VEGETARIAN COOKING!

THIS IS WELL WORTH THE EFFORT AND INVESTMENT…

Here’s some MORE of what you will learn by reading this amazing e-book:

Throw Some Light On The Topic, In Simple, Easy-To-Follow, Practical Recommendations And Shared Wisdom To Make Sense Of Dishes, Choices, Meal Options, Choices, Variations, Preparations and Presentation.

All You Need To Know To Make Some Important Decisions Regarding Your Diet and Nutrition from a vegetarian perspective and influence.

Probe And Understand MORE Details Regarding the benefits of vegetarian-style cooking and eating And How It Can Benefit You

Information regarding vegetarian cooking, is now at your fingertips and at your disposal. Most of it available online and upon request, in pamphlet form, recipe cards, helpful websites, electronic formats and even published works by famous influencers, market leaders and gourmet chefs! Consumers can make informed choices like never before regarding their pantries and tables, stovetops and meal choices.

Here are some fast facts about vegetarianism to take to heart:

• It focuses on the non-use of all animal flesh and products, including fish, flesh and fowl as a food
   

• The use of grains, fruits, nuts, and other products of, from and out of the vegetable kingdom,
   

• Civility, humaneness, overall healthier, happier living.
   

• Vegetarianism is about more than merely abstinence or NOT EATING MEAT, healthier choices and living is what it stands for.
   

• Staples for the vegetarian diet, include cereals, legumes, roots, starches, sugar, herbs, and fruits.

 

There are different variants of vegetarians out there, some who eat animal products, others who absolutely do not.

There are lots of recipes for both tastes. Numerous past religions and traditions followed/follows vegetarianism as a conscious choice. There are contrasting views on the popularity and even advisability, acceptability and wisdom of the fully vegetarian diet and lots of ground in-between. Economy, bodily strengths and optimal health, functioning and energy, there are myriads of views on why or why not vegetarianism.

Small lifestyle changes is at the order of the day for our modern society with its obsession for healthier living and better food.  It also does not have to limit choice or be bland. There are lots of variety and natural flavor enhancers that can be put to good use to please all palettes.

To accommodate some of the changes in the vegan and vegetarian diet, meat will oftentimes be replaced by other vegetables and at face value seem more expensive. Examples of veggies to add to a stew or soup, could include haricot beans, potatoes, and a cabbage. 

There is a rich variety of nutritious and delicious meals to made without meat. Substitution can occur gradually, as budgets allow and families get used to the smaller changes. Subtle changes in preparation and presentation will go a long way to win over some converts and support.

Presentation is everything. How food appear will affect how much we enjoy or choose to partake in it. Simple garnishing goes a long way to make food look and taste more appetizing. Using color is a great technique to persuade those at your table to try something a little different.

You do not have to have the flavoring of meat in your meals to make it great, try something as simple as thyme to taste all the difference in the world.  Fritters and batters are oftentimes preferred methods of cooking for delicious vegetarian treats, including fruit.

Nuts, fruits and vegetables are great alternatives to meat and more and more support for their choice and availability will increase in coming years. Wine is used as a flavor enhancer in some cases, with the alcohol evaporating. (** NOTE: Lemon-juice can be used as a substitute for this stimulant)

There are no more than FOURTEEN categories and sub-listings of recipes and suggestions in the remainder of this book, summarized for your reference, use and convenience. Bon Appetite!

There are lots of handy vegetarian tips hiding in these pages...

You do not need meat or fish necessarily to create a great soup.  Soups do not have to be chunk full of stuff to be healthy and filling, contrary to popular belief. For nourishment you do not necessarily need all of these.

Soups, a light broth particularly is great to stimulate the appetite and better prepare your stomach and digestive system to deal with the foodstuffs we provide.

Stock forms the basis of soups and fruits and veggies are the main staple in this department, even water they are boiled in, root vegetables like potatoes, grains or even rice can add a nice touch. Combining the flavors of difference vegetables is a great way to infuse and even enhance taste, without relying on meat.

Size of vegetables can vary and you might have to experiment a couple of times to get the right balance of flavors and selections down-pat.

Guard against too many flavors in one pot.

Key staples for a vegetarian soup are onion, celery, carrot and turnip, Balancing even these flavors can be quite the challenge.

-       Learn how to pick and clean vegetables, preparing them in myriads of ways and variations to keep them asking for more!

-       The role of savory herbs

-       How to thicken sauces and soups with roux (how to make your own)

-       Meatless options, alternatives and substitutes

-       Clear, white and brown soups, thin and thick for every palette, choice and budget.

-       Fresh and tinned vegetables and how to best use them in lots of meal options and preparations

-       Garnishing and presentation, flavoring and special touches for the vegetarian palette

-       How to make your own herb mixture(s) and meat substitutes

-       How to make your own butter sauce:

-       How rice, macaroni and even oatmeal can form the staples for your family

-       Eggs, bread and cheese and how best to use and vary them in vegetarian cooking

-       Salads, sandwiches and dressings for variety and choice

-       Savory dishes and capitalizing on cheese in vegetarian cooking

-       How Pancakes, Fritters and Potatoes figure into the vegetarian equation

-       How best to pick, prepare and even combine vegetables for various meals and snacks, as main courses or side-dishes.

-       How to make your own jams, jellies, pies, puddings, custards, cream and even cheese-cakes!

-       Steamed, stewed fruit delights, treats and ices, cakes and bread for every occasion

CREATE YOUR OWN STYLE AND COME UP WITH PERSONALIZED VEGETARIAN MENU OPTIONS

THAT WILL PLEASE AND DELIGHT!

Examples abound of how some innovative vegetarian-enabled, choice-friendly options can invigorate any menu or family table:

-       Add stoned raisins, currants, chopped candied peel, sultana raisins and even some dried cherries.

-       Currants should be washed and dried before use.

-       Sifted flour will get the better result.

-       Sugar should be sifted as well for optimal outcome.

-       Break each egg separately and split the yolks and whites. Remove the string from the egg-yolk. When beating egg whites ensure that there is no liquid left and stiff peaks form. Lemon peel is oftentimes used to add some added flavor (use the yellow, not white as this will make the cake somewhat bitter).

-       Milk or cream can be used in these recipes typically

-       Almonds should be blanched (put in hot water and then in cold) add rose or orange flower water to prevent them from getting oily when pounded.

-       Dry baking powder added will give the cake a rich and fluffy texture.

Learn how ordinary dough from the baker can also be used quite effectively in vegetarian puddings.

 

Get a FREE Mini-eCourse! EASY CULINARY MASTERY OF VEGETARIAN COOKING How to optimize and utilize vegetarian cooking in and for YOUR kitchen, life and family table! There are lots of ways you can make the most of vegetarian choices and options for any snack or meal throughout the day. There are culinary delights that will thrill and exicte you that is easier to make than you ever thought possible. DO NOT DELAY, learn more today about VEGETARIAN COOKING. Knowing about vegetarian cooking, its intricacies, complexities, methods, alternatives, allowances, and more….what your options are and how decisions about meals, nutrition and even preparation methods can affect your life, health and well-being is at stake here. If you find yourself in  real need for some deeper insights into what vegetarian cooking actaully means in practical terms, hands-on and how you can use it effectively to enable your choices and lifestyle, this is the guide for you! Simply enter your name and email address below to receive this FREE, five-part mini-e-course, which is taken straight from this newly released ebook. Get a sneak-peek at the quality content that await you on every page and cover to cover! First Name: Last Name: Email address: We undertake to not divulge, sell or give away your personal information to anyone.

FIND AND IMPLEMENT YOUR OWN PERSONAL STRATEGIES AND SOLUTIONS FOR MAKING THE MOST OF VEGETARIAN COOKING

THIS EBOOK IS FOR ONE AND ALL!

YOU NO LONGER HAVE TO WONDER ABOUT WHERE TO START AND/OR WHAT TO DO TO GET

This guide will take you effectively from start to finish!

So, WHY DELAY ANY LONGER?

Order YOUR COPY Today!

Learn Everything You Need to Know About Vegetarian cooking and how it can help you.

Plus, Order Now & You Can Save $$$ By
Taking Advantage of A Limited Time,

Special Promotional Offer!

 

How much would you expect to pay for an ebook that quite literally could give all you need to know and much,  much more…

YES, IT IS TRUE! In fact, right now, for a limited time, you can take advantage of a special introductory promotional offer and receive the ebook in question, for just $19.97!!

That’s right, ONLY $19.97! (It is worth much more and will go fast at this price, so act quickly and get your copy now!)

Discover countless INSIDER Secrets You Need To MASTER and USE TO YOUR ADVANTAGE TO Appropriately & Effectively

GET THE MOST FROM VEGETARIAN COOKING

Thanks to the highly effective and Immediate Download Feature , You Can Begin Benefiting from the Expert Advice & Information Contained in it WITHOUT DELAY!!

YES, IT IS POSSIBLE FOR YOU TO LEARN ALL YOU NEED TO KNOW TO MAKE THE MOST OF VEGETARIAN COOKING!

Download this information NOW, to start your process, get steps closer to having your BEST vegetarian meals ready in seconds!

BENEFIT FROM INSIDER SECRETS,

INSIGHTS AND EXPERTISE !

Order Now and Receive YOURS for just $19.97

 That’s right, order now and you are well on your way to successfully dealing with all those challenges of and for vegetarian diets, nutritional meals and what-to-put-on-the-table-next type dilemmas.

HOWEVER… DO NOT POSTPONE OR DELAY YOUR ORDER ANY LONGER! TAKE FULL ADVANTAGE OF THIS OFFER, NOW!

 

This is a limited time offer ONLY!!  To take advantage of this tremendous offer while it lasts, click here to order today! (ENTER LINK HERE)

 

Also, With The Unconditional 100% Money-Back Guarantee, You’ve Got Absolutely Nothing to Lose, AND EVERYTHING TO GAIN! 

I am so sure that you will love and benefit from this offer, that I am including an unconditional 100% money-back guarantee. If you are not completely satisfied with your purchase, simply notify me within 60 days and I will refund your money, in full, with absolutely no questions asked!

You’ve got absolutely nothing to lose – and a world filled with fundamentals, tips, tricks and valuable information at your fingertips.

Plus, don’t forget, if you order the e-book, you can take advantage of the immediate download feature, to begin reading and benefiting from the book’s expert advice and comprehensive information in just minutes!

 

 

Order Now Button

Sincerely,

 

 

Author of  “EASY CULINARY MASTERY  OF VEGETARIAN COOKING”

 

P.S. This special introductory offer won’t last long. Receive your ebook for just $19.97! ACT NOW, BEFORE THEY ARE GONE!

 

P.P.S Also remember, that you are making this purchase at absolutely no risk. So grab this special price while you can! If the book isn’t everything you were expecting, simply notify me within 90 days and I will refund your money immediately.

 

Click here to place YOUR order NOW!! ENTER URL LINK HERE

 

P.P.P.P.S Still questioning whether this ebook is right for you? Email me at ????@???.com to discuss how this ebook can benefit you in particular.