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Dear friend,

Thank you and congratulations on purchasing The Lost Art of Being Present.

I believe all the strategies revealed inside this guide will help you take control of your attention and live in the present moment.

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You Get 10 Premium Quality Videos of The Lost Art of Being Present.

Video 1: Introduction

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Video 2: Mindfulness 101.

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Video 3: The Perks of Practicing Mindfulness.

Duration: 5:36 min


Video 4: Mindfulness Techniques.

Duration: 5:33 min


Video 5: How to sit for Mindfulness Practice.

Duration: 5:19 min


Video 6: How to Bring Mindfulness to Your Exercise Routine.

Duration: 6:16 min


Video 7: How to be More Present in Various Settings.

Duration: 5:34 min


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